The 6 Best Herbs for Premature Ejaculation

An estimated one-third of U.S. men between the ages od 18-59 suffer from premature ejaculation (PE), which makes it twice as common as erectile dysfunction. Premature ejaculation is a frustrating condition, which can hurt any man's self esteem. It can also cause relationship problems. Fortunately, rhere are many herbs for premature ejaculation. These herbs often produce effective results in treating premature ejaculation.

 Ashwagandha

Use of the herb Ashwagandha, also known as Indian Ginseng, is one of the best herbal treatments for premature ejaculation. This herb improves the vitality and endurance of the body enabling an erection to be sustained during sex.

Epimedium Sagittatum

Epimedium Sagittatum is an effective herb for preventing premature ejaculation. It improves libido and sexual endurance by raising testosterone levels.

Gingko Biloba

Gingko Biloba is another herb used to treat this premature ejaculation. It improves the blood circulation in the penis, which helps sustain the erection and improve ejaculatory control.

Tongat Ali

Tongat Ali is an herb that raises the testosterone levels and boosts libido. This herb is one of the best for treating premature ejaculation.

Valerian

The herb Valerian root mostly used to promote sleep is also a good herbal remedy for premature ejaculation. It soothes stressed nerves, producing a relaxing effect that reduces the overexcitement that can sometimes lead to premature ejaculation.

Xanthoparmelia Scabrosa

The herb Xanthoparmelia Scabrosa is a natural aphrodisiac that promotes erectile function and reduces premature ejaculation. It heightens sexual arousal, improves blood circulation, and the ability to sustain an erection.

Just use one herb at a time and give it enough time to work. Premature ejaculation is a chronic condition, and it may take 2-4 weeks before the full effects of an herb are felt. Of course, this is true of pharmaceutical drugs as well. You may see some improvement right away, however, which is always an encouraging sign that a particular treatment may be working for you.

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