5 Simple Lifestyle Changes Prevent 80 % of Heart Attacks

Men can significantly reduce their heart attack risk with five simple lifestyle changes, according  to a recent study.

Most heart attacks in men could be avoided by making five simple lifestyle changes, researchers claim.

Losing the belly, cutting down on alcohol, walking for 40 minutes a day, eating more fruit and veg and quitting smoking would drastically lower their risk.

A study of 20,271 men found that four out of five heart attacks could have been prevented by taking these five basic steps. Read more