Enlarge Your Penis with Penis Enlargement Exercises

Six out of ten long-term relationship breakups report that sexual problems were a major contributory factor, and 75 percent of women say they would like their partner to have a larger penis. The average-sized penis is 6.5" in length. How do you measure up? If you are dissatisfied with the size of your package, penis enlargement exercises are the best way to get bigger, harder erections. The following two exercises will help you to increase your penis size, although you have to work out consistently to get results.

Penis Stretching

Perform this exercise with your penis in the flaccid state. Firmly grip your penis head and slowly and carefully stretch your penis straight out at 90 degree angle away from your body. Stretch your penis to its maximum length without your feeling any pain or discomfort. Stretch it out for five minutes. At the end of every minute, attempt to stretch the penis out by a little bit more if you can. Release your penis and take a one minute break. Swing your penis in circles for 30 or more times to get blood circulating again.

Repeat the above procedure again but instead of stretching out your penis straight at 90 degree angle away from your body, repeat once for each of these positions: with the penis pointing downwards, upwards, to the left, and finally to the right. Lastly, stretch your penis straight out at 90 degree angle away from your body again for one minute. Then give your penis ten light tugs in the same direction.

Penis Milking

Before you start milking, lubricate your penis with baby oil or petroleum jelly..Bring your penis erection level to 50-75 percent by slightly stroking your penis. The penis should be relaxed enough that it’s easy to push blood through it. Never perform milking exercises with a full erection. Use your thumb and index finger to form an OK grip. Place the grip around the base of your penis, as close to your pubic bone as you can.

With light pressure on the grip, slowly move it up your penis. The ideal pressure is one that does not hurt, but effectively pushes blood up the penis. Stop the grip just before it reaches the head. You have just completed one milk. Each milk should take approximately 2 to 3 seconds. Do this exercise by alternating your hands and doing it continuously until you are completed 100-200 repetitions.

Women want a man with a big penis. If you have some patience and will commit yourself to fifteen minutes a day for penis enlargement exercisea, you can become any woman's dream prince. You will feel a lot better about yourself, too.

Does having a small penis make you feel like less of a man? Imagine... in just 2-3 months from now you could have a longer and thicker penis - and the "Big Man" confidence that goes with it. To learn how to increase the size of your penis up to 2-4" in length and up to 1" in girth, click here!.