Top 5 Supplements to Supercharge Fat Burning

Eating less and exercising is the only way to lose weight, but these five nutritional supplements can boost the fat-burning process. 

Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough.

As we get older, our metabolism slows down, which makes it harder to convert fat into energy. One key to lowering your body fat by boosting the rate at which your body burns calories is to use metabolism boosting supplements. One of the following supplements may even encourage your body to favor fat as your energy source.

I use all the supplements below to achieve optimal fat loss. As usual, please consult a holistic or sports nutritionist or doctor before making major changes to your diet. Read more