Want to Prevent Strokes, Heart Attacks, and High Blood Pressure?

Want to prevent strokes, heart attacks, and high blood pressure? Then take this cheap but vital electrolyte, says Paul Fassa.

Strokes occur over 750,000 times annually in America, with CDC statistics saying 130,000 deaths are caused by strokes annually. Luckily, anyone can incorporate an anti-stroke diet to lessen the chance of having a stroke. Some researchers with the Karolinska Institute in Sweden conducted a meta-analysis review of several potassium studies and found that higher intakes of potassium was associated with reducing the risk of strokes. Read more