10 Home Remedies to Prevent Premature Ejaculation:

Premature ejaculation (PE) is the inability to delay ejaculation long enough to satisfy a sexual partner. It is a common sexual dysfunction that affects millions of men around the world. There are several possible causes of PE, but the most common are depression, stress, anxiety, relationship problems, and negative past sexual experiences. Men who suffer from premature ejaculation often feel frustrated, guilty, embarrassed, and uncertain about his manhood. Fortunately, a number of natural herbal and home remedies exist that can help men to overcome premature ejaculation. Here are ten of the most effective home remedies to prevent premature ejaculation.

1) Drinking almond milk is a popular home remedy for premature ejaculation. Add a pinch of ginger, a pinch of cardamom and a pinch of saffron to one cup of almond milk and stir well. Have this drink every morning..

2) Boil a glass of milk and then add a 1-inch cube of ginger and a teaspoon of honey in it. Strain the milk mixture and then drink it daily.

3) Boil one cup of milk and add a half-ounce of asparagus root in it. For best results, drink this mixture two times a day.

4) Prepare a mixture by adding half a boiled egg and one tablespoon of honey into six ounces of finely chopped fresh carrots. Take this mixture once a day for two to three months.

5) Add a spoon of green onion seed to glass of water. Stir it thoroughly and sip the mixture before every meal.

6) Eating white onions on a regular basis may strengthen the reproductive organs and be beneficial for preventing premature ejaculation.

7) Eat two to three cloves of garlic every day.

8) Add aphrodisiac foods, such as celery, banana, carrot, and fennel to your daily diet.

9) Add saffron in your diet as often as possible. It is a powerful herb that can increase sex drive and even stimulate sexual performance.

10) Take three different herbs, Ashwagandha, Vidari, and Bala in equal amounts, and mix them thoroughly. Regularly take 1/2 teaspoon of this herbal formula along with goat’s milk (warm) two times a day. You can also take the herbal mixture with cow’s milk, but it will be less effective.

Since the cause of premature ejaculation varies from man to man, not every remedy works for everyone. Although you should give it some time to work, if one remedy doesn't seem to be helping, try another... and another if necessary. It may take a bit of experimentation, but one of them is sure to effective.

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