Could You Get Infrared Vision by Changing Your Diet?

Could you develop "Terminator vision" by changing your DIET? Lesser-known vitamin A2 develops infrared vision, study claims.

During World War II, the U.S. Navy wanted to boost sailors' night vision so they could spot infrared signal lights.

According to some reports, they fed volunteers supplements made from the livers of walleyed pikes, and over several months, the volunteers’ vision began seeing the infrared region.

While this legendary tale may sound far-fetched, a crowd-funded group of scientists has recreated this experiment and claims to have had successful results. Read more

How to Eat Man Food and Lose Weight

If you need to shed a few pounds (or more), but dread the thought of "dieting,"  Justin Hastings reveals how to eat man food and still lose weight.

When you hear the word “diet” what’s the first thing that comes to mind?

If you’re like most men, you probably think about tiny portions of bland, boring diet foods. A small chicken breast with some steamed broccoli. Plain oatmeal. Cottage cheese. And, of course, salad. Lots and lots of salad. Read more

Toxic Vaccines and Autism: A CDC Coverup

Dr. David Brownstein explores the CDC cover-up of the link between autism and toxic vaccines.

A major cover-up of vaccine adverse effects is brewing and is about to explode. Much of this information came from my colleague Mike Adams from naturalnews.com. To find more information about this story, use tags #vaccinegate and #EndVaccineViolence. Read more

Do We Really Need Abdominal Training?

Abdominal training can be achieved from a broader training program, says Jean-Claude Vacassin.

Abdominal training, or core training to give it is more popular name, divides opinion more than perhaps any other aspect of fitness. Some people will have us believe that specific core training is everything if you want to move well and stay injury-free, whilst others will assert that you don't need specific core exercises to train the abdominals, you just need to do the big exercises, such as squats, deadlifts and push ups, correctly.

But who is right and how much specific core training, if any, do we need? Read more

Marijuana Takes On Alzheimer's and Dementia

Marijuana improves life for Alzheimer’s and dementia sufferers, says Paul Fassa.

You’ve probably read about the positive effects of coconut oil’s medium chain triglycerides (TCMs) to produce ketones that energize brain cells in lieu of dysfunctional brain metabolism (how coconut oil can stave off and reverse Alzheimer’s). And there are herbs from Traditional Chinese Medicine or Ayurveda that are helpful while Big Pharma flounders with failures to create a profitable Alzheimer’s pharmaceutical that might help more than harm.

But now there is another effective non-pharmaceutical solution to add: Cannabis. Read more

Vitamin D: Don't Wait for the Doctors

Don't wait for the doctors to approve high-dose vitamin D supplements, says Bill Sardi. Practice preventive medicine yourself.

A noted expert on the topic of vitamin D and public health is calling for universal vitamin D blood testing and widespread dietary supplementation to augment dietary and sunshine sources of this essential nutrient. Adoption of these practices should not wait for further definitive studies in an effort to “rescue as many patients with vitamin D-related illness as we can during the interim and not wait for further clinical trials to end. Read more

10 Home Remedies to Prevent Premature Ejaculation:

Premature ejaculation (PE) is the inability to delay ejaculation long enough to satisfy a sexual partner. It is a common sexual dysfunction that affects millions of men around the world. There are several possible causes of PE, but the most common are depression, stress, anxiety, relationship problems, and negative past sexual experiences. Men who suffer from premature ejaculation often feel frustrated, guilty, embarrassed, and uncertain about his manhood. Fortunately, a number of natural herbal and home remedies exist that can help men to overcome premature ejaculation. Here are ten of the most effective home remedies to prevent premature ejaculation.

1) Drinking almond milk is a popular home remedy for premature ejaculation. Add a pinch of ginger, a pinch of cardamom and a pinch of saffron to one cup of almond milk and stir well. Have this drink every morning..

2) Boil a glass of milk and then add a 1-inch cube of ginger and a teaspoon of honey in it. Strain the milk mixture and then drink it daily.

3) Boil one cup of milk and add a half-ounce of asparagus root in it. For best results, drink this mixture two times a day.

4) Prepare a mixture by adding half a boiled egg and one tablespoon of honey into six ounces of finely chopped fresh carrots. Take this mixture once a day for two to three months.

5) Add a spoon of green onion seed to glass of water. Stir it thoroughly and sip the mixture before every meal.

6) Eating white onions on a regular basis may strengthen the reproductive organs and be beneficial for preventing premature ejaculation.

7) Eat two to three cloves of garlic every day.

8) Add aphrodisiac foods, such as celery, banana, carrot, and fennel to your daily diet.

9) Add saffron in your diet as often as possible. It is a powerful herb that can increase sex drive and even stimulate sexual performance.

10) Take three different herbs, Ashwagandha, Vidari, and Bala in equal amounts, and mix them thoroughly. Regularly take 1/2 teaspoon of this herbal formula along with goat’s milk (warm) two times a day. You can also take the herbal mixture with cow’s milk, but it will be less effective.

Since the cause of premature ejaculation varies from man to man, not every remedy works for everyone. Although you should give it some time to work, if one remedy doesn't seem to be helping, try another... and another if necessary. It may take a bit of experimentation, but one of them is sure to effective.

Are you sick and tired of the frustration and embarrassment of finishing way too soon? Finally, you can end the "personal hell of premature ejaculation forever! To discover how you can last 15-45 minutes longer in bed tonight, click here!

5 Steps to Prevent Premature Ejaculation During Sex Tonight

Men often ejaculate sooner than they wanted to during sexual intercourse. There are both psychological and biological reasons for premature ejaculation. An occasional episode is nothing to be ashamed of or concerned about. On the other hand, if you can prevent it from occurring, why not do so? The next time you have sex, try these five steps to prevent premature ejaculation.

1) Masturbate before sex.

Masturbate one to two hours before you are planning to have sex. This can relieve seminal pressure that may have built up. By relieving this pressure, you will be more relaxed, and itwill take longer to reach an orgasm.

2) Engage in estended foreplay.

Engage in extended foreplay instead of hurrying to penetrate your partner. This will give your partner time to become aroused and make her more responsive during sex. It also take the focus off your sexual performance during intercourse since more time is spent in foreplay.

3) Stop thrusting before orgasm.

When you do enter your partner, begin thrusting - slowly at first.. Continue until you feel you feel nearing ejaculation. Instead of thrusting harder and faster to reach orgasm, stop and pull out. Just tell your partner that you're close to orgasm and need to slow down. She'll understand.

4) Use the squeeze technique.

Squeeze the end of the penis where the head joins the shaft. Hold until you no longer feel the urge to ejaculate. Resume intercourse 30 seconds after releasing the penis. You may not be fully erect after the squeeze is applied, but sex should continue anyway.

5) Repeat if necessary.

Repeat the squeeze technique again when you feel that you are about to ejaculate. How long should you continue? Most women need 10-20 minutes to become fully aroused and have an orgasm from sexual intercourse.When she has an orgasm, or her arousal no longer seems to be building, you can go ahead and ejaculate.

Achieving ejaculatory control usually takes some time and practice, but following these five steps can help you prevent premature ejaculation tonight. If premature ejaculation is a chronic condition with you, this method will allow your to experience what sexual intercourse is supposed to be like rather than the brief episode it usually is. Best of all, it will also give you and your partner more time to enjoy sex together, and enjoyment is really what it's all about.

Are you sick and tired of the frustration and embarrassment of finishing way too soon? Finally, you can end the "personal hell of premature ejaculation forever! To discover how you can last 15-45 minutes longer in bed tonight, click here!

6 Exercises to Increase Sex Drive

If your libido seems to be on the decline, six exercises can stimulate your sex drive, says Edward Group.

Sexual dysfunction is a problem that gets an enormous amount of attention. If you’ve been in front of a television for more than seven seconds, you’ve undoubtedly seen the advertisements from the many pharmaceutical companies who are constantly pushing their drugs on the impotent public. Of course, these pills often come with side effects potentially worse than the original issue (look up “priapism”). Can anything be done to stimulate libido naturally? Yes! Sexual activity is physical activity, and the best way to get physical is to be physical and exercise! Read more

Running 7 Minutes a Day Cuts Heart Disease Risk in Half

To cut your risk of heart disease in half, you only need to run about a mile a day, according to a new study.

... In a new study from Iowa University, the University of South Carolina and the Pennington Biomedical Research Center in Baton Rouge, Louisiana, researchers examined the benefit that running had on slashing heart disease risk. They looked at the lives of 55,137 adults between ages 18 and 100.

What they found is an encouragement to anyone of any age, suffering from any sort of circulatory problem. Runners had a 30 percent lower risk of death across the board. Even better, daily runners had a 45 percent lower risk of death from heart disease and stroke.

The most remarkable aspect of the study was the average running time needed to obtain the positive results; heart disease risk was nearly cut in half for runners who ran just seven minutes a day! Read more

Navy SEAL Workout

The Navy SEALs are well-known for their fitness. This video shows how they achieve it.

Natural Butt Enhancement with Glute Flexes

Glute flexes are often included in penis enlargement programs, not so much to make the butt bigger, but to increase thrusting power and stamina during sex.

Many women would like to get a bigger, firmer butt. Exercise is the primary way to achieve this goal. However, some women do not want to go to a gym to lift weights, and some don't like getting sweaty and out-of-breath from endless repetitions of squats and lunges. Glute flexes are an alternative to traditional exercises for training the muscles that make up the butt. To perform glute flexes, you just flex or contract your glute muscles. No movement is required. Read more

Fish Really IS Brain Food

Eating grilled or baked fish at least once a week is good for the brain, according to a new study.

Eating any type of fish just once a week increases brain health, a study has revealed.

Just one fillet - grilled or baked - boosts grey matter, regardless of how much omega-3 fatty acid it contains.

Experts have previously said the anti-oxidant effect of omega-3 fatty acids - found in high amounts in fish, seeds, nuts and certain oils - are associated with improved brain health.

But the new study hints that eating any fish has health benefits. Read more

10 Tips to Help Prevent Erectile Dysfunction

Erectile dysfunction (ED) is the inability to achieve an erection adequate for satisfactory sexual activity. Research suggests that up to 50% of men have a problem with ED. Erectile dysfunction becomes more common as men age, but it is not necessarily a normal part of aging. So, is there anything you can you do to avoid ED? Following these ten tips will help prevent eerectile dysfunction from developing.

1) Stop smoking.

If you smoke, stop. Smoking can harm blood vessels and reduce blood flow to the penis. Nicotine makes blood vessels contruct, which can curb blood flow to the penis.

2) Watch your diet.

A diet that's bad for your heart is also bad for the penis. Research has shown that the same eating habits that can cause heart attacks due to reduced blood flow to the heart can also reduce blood flow to and within the penis.

3) Drink alcohol in moderation or not at all.

There is no evidence that moderate alcohol consumption causes erectile dysfunction, but chronic heavy drinking can cause liver damage, nerve damage, and other conditions that interfere with the normal balance of male sex hormone levels, which can lead to ED.

4) Exercise regularly.

Strong evidence links a sedentary lifestyle to ED. Running, swimming, and other forms of aerobic exercise have been shown to help prevent erectile dsfunction.

5) Reduce stress.

Stress boosts levels of the hormone adrenaline, which makes blood vessels contract, making it more difficult to achieve an erection. Anything you can do to reduce tension and feel better emotionally is likely to give your sex life a boost.

6) Maintain a healthy weight.

Being overweight can cayse a variety of health problems, including type 2 diabetes, which can cause nerve damage throughout the body. If diabetes affects the nerves of the penis, erectile dysfunction can result.

7) Keep tabs on blood pressure and cholesterol.

High cholesterol or high blood pressure can damage blood vessels, including those that bring blood to the penis. Eventually, this may lead to ED.

Make sure your doctor checks your cholesterol levels and blood pressure. You might also want to check your blood pressure between doctor visits. Some stores and fire stations offer free screenings. Blood pressure monitors are also sold for home use.

If your cholesterol or blood pressure is out of whack, get it treated.

Blood pressure drugs can make it hard to get an erection. But doctors say many cases of ED that get blamed on these drugs are actually caused by arterial damage resulting from high blood pressure (also called hypertension).

8) Avoid risky sex practices.

Although not common, some cases of erectile dysfunction orginiate fromnjuries to the penis that occur during sex. Taking your time and avoiding certain sex positions can help prevent these types of injuries.

9) Monitor testosterone levels.

Even among healthy men, testosterone levels often begin to decline sharply at around age 50. Symptoms, such as a low sex drive, moodiness, lack of stamina, or trouble making decisions suggest a testosterone deficiency, but it's not a bad idea for all middle-aged men to monitor their testosterone levels..

10) Don't use anabolic steroids.

Anabolic steroids, which are often used by athletes and bodybuilders, can shrink the testicles and reduce their ability to manufacture testosterone.

Most men don't need to monitor their testosterone levels until they're middle-aged, but the other tips are things you should be doing anyway as part of a healthy lifestyle. Drugs are not the way to deal with erectile dysfunction. Maintaining a healthy body is the best way to keep the penis functioning as it should.

A breakthrough new method gives any man harder erections simply, naturally and without drugs! To stop erectile dysfunction and start having stiff, powerful erections tonight, Click Here!

The Top 15 Lies You're Being Told About Health and Mainstream Medicine

Trusted sources of information have been hijacked by much bigger interests than you can imagine, says Marcos Torres.

Do you ever question what doctors, nutritionists, institutions and even science tells you about your health, food, environment and lifestyle? You should, because we live in an era of deception and duplicity where the most trusted and valued sources of information are hijacked by much bigger interests than you can imagine. The internet is one of the last frontiers for truth, informing and educating billions on why our systems of health, agriculture, medicine and many other areas we depend on are failing us. The reason they're failing us is because corrupt governments, corporations and the media are constantly feeding us lies on a daily basis, which through repetition, the public eventually accepts as truth. Read more