Are You Insulin Resistant?

Margaret Durst discusses the symptoms and risks of insulin resistance, and how to get your health back in balance.

Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant.

Insulin regulates blood sugar levels within the body. We associate insulin with diabetes – but there is a more insidious condition that happens when our blood sugar levels are “considered” normal, but our body quits responding normally to the insulin we produce – ie. Insulin resistance – which is a pre-diabetic condition affecting way too many of us. Read more