4 Exercises You Can Do in Bed

If you hate to get up to exercise, Vanessa Voltolina describes four exercises you can do in bed.

OK, so maybe that 7 a.m. spin class just isn’t happening today. Maybe you want to spend more time sleeping -- or maybe your partner wants to do something else under the covers. Whatever the case, don't sweat it. Your bed isn’t just for snoozing. Yep, that’s right: There are some gentle (yet tough!) exercises that you can do each morning to start your day off right. Read more