How Centenarians Explain Their Longevity

If you want to live to be 100, Joseph Mercola discusses the lifestyle changes that can help you reach a healthy old age.

... Do you want to live to be 100? How about 110, or even 120? Statistically, the younger you are, the greater your chances of reaching those milestones—that much is known.

There is even a fairly strong possibility that lifespans beyond 150 will be possible in the next few decades as improvements in 3D printing, stem cell, and nanotech continue to improve.

But when it comes to understanding the complexity of human longevity and all of the factors that determine your lifespan, there is much we still don’t understand. Researchers have the advantage of an ever-growing pool of centenarians and supercentenarians. Supercentenarians are those rare individuals who live past 110. Read more