8 Foods That Speed Up Aging While Promoting Sickness

Avoid these eight foods that speed up aging while promoting sickness, says Paul Fassa.

Eating what’s quick, convenient, and tasty may fit your lifestyle for now, but you may be subjecting yourself to progressively worsening health. If you don’t shift to a healthier diet, someday sooner rather than later you’ll be a young person in an old person’s body, wondering what happened. Below are 8 foods you should avoid to age gracefully and avoid sickness.

Avoid These 8 Food-Like Substances Read more