Controlling Diabetes with Exercise

Although diet has to be the primary method of controlling diabetes, exercise is also important, says Caitlin MacKenna.

Exercise can help control your blood sugar levels when you are diabetic. In addition, if you are overweight and diabetic, exercise will help you lose weight. However, as a diabetic, there are extra considerations and precautions that you need to take before you begin an exercise program. Nevertheless, exercise is an important tool in your effort to manage your diabetes. Read more