Eating salmon once a week "reduces risk of rheumatoid arthritis by half," a new study found.
Eating salmon at least once a week could halve the risk of developing rheumatoid arthritis.
Oily fish such as salmon or mackerel had the most marked effect, reducing the risk by 52 per cent, a study found.
The same benefit comes from eating four portions a week of lean fish such as cod or plaice. Read more
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