Do You Have Difficulty Losing Weight?

Christina Sarich lists eleven foods that cleanse your body’s fat and toxin processor, the liver.

The liver is essential for so many things, but most importantly, it is one of the most vital internal organ to support weight loss and help us to detox from the millions of poisons in our air, water, and soil. Without the liver, and bile produced by the organ, we simply couldn’t lose weight, no matter how much we exercised or ate sensibly. This is because the liver helps to create and process special enzymes called lipase that digest fats – and guess where most of the toxins in our bodies are stored when they aren’t running through our bloodstream – you guessed it – in our fat! It is essential to include detoxifying foods every single day to naturally have a liver cleanse diet. Read more