Wednesday, November 14, 2012

Meditation Could Slash Heart Attack and Stroke Risk

A new study has found that meditation could slash the risk of heart attack and stroke (and make you less angry)
Meditation helps reduce the risk of suffering a heart attack or a stroke, according to a new study.
Researchers found that Transcendental Meditation, made popular by the Beatles during the flower power era of the 1960s, could cut heart attack rates by half.
This type of meditation, which involves making a sound repeatedly, lowers death rates from heart attack and stroke. Read more

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