Tuesday, December 15, 2015

[HealthFitness] The not so sweet truth about the impact of sugar on employee health

HealthFitness has posted a new item, 'The not so sweet truth about the impact of
sugar on employee health'

The average American consumes about 22 teaspoons of added sugar each day—in
other words, nearly 330 calories with no nutritional value. This is
substantially higher than the American Heart Association's recommended daily
consumption of added sugar: no more than 6 teaspoons (100 calories) of added
sugars a day for women; no more than 9 teaspoons (150 calories) for [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/the-not-so-sweet-truth-about-the-impact-of-sugar-on-employee-health/

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