In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons.
By using a combination of both Eastern and Western healing, we can reduce our chances of catching those “bugs”, should they strike! Many herbs, supplements and aromatherapy oils are designed to prevent and help reduce your time and symptoms if you do become ill. Read more
Monday, December 16, 2013
Winter's Medicine Chest
Cindy Burrows reveals what belongs in your winter's medicine chest instead of over-the-counter and prescription drugs.
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