Want the Physique and Endurance of a Fighter?

If you want the physique\ and endurance of a fighter, Chad Howse explains how to train like one.

In a sport where livelihood and fitness are so closely linked, it’s no wonder that fighters are in such great shape. Their conditioning is just as important as their talent and skill.

For a fighter, how well-prepared he is usually determines how well he performs. A supremely conditioned fighter can overwhelm a less-conditioned athlete with a constant and unrelenting barrage.

If they’re not in exquisite shape, fighters run the risk of not only losing, but also having their years of hard work and dedication wasted and missing their chance to let their talent and skill show and shine. Thus, fighters take training pretty seriously. Read more