Kidneys: Take Care of Yours Naturally

Your kidneys purify 100 qts. of liquid each day, says Margaret Durst, so care for them – naturally.

Kidneys are the organs that maintain our water balance and help manage the pH of our bodies. While we generally think of kidneys as organs that get rid of water, they actually conserve water by filtering waste products into urine while returning the rest to the blood stream. Approximately 100 quarts of liquid are filtered through the kidneys daily with only 1½ quarts passing out of the body as urine. Read more