5 Herbal Remedies for Erectile Dysfunction

Erectile dysfunction, formerly called impotence, is the inability to obtain an adequate erection for satisfactory sexual activity. About 300,000 men each year are diagnosed with erectile dysfunction in the United States alone. Although, pharmaceuticals are often used to treat the condition, they are not suitable for many men who have other medical problems. Besides that, drugs are expensive and may have side effects. Herbal remedies for erectile dysfunction may often be cheaper and safer than pharmaceuticals are. Here are five herbal remedies that are used for erectile dysfunction.

1) Aswagandha

The herb Aswagandha (Withania somnifera), also called Indian ginseng, has been known for centuries as a tonic for stress relief. It works by decreasing performance anxiety and aiding better circulation.

2) Damiana

Mexican natives are known to use the herb damiana (Turnera diffusa) as a male aphrodisiac. Damiana has proven efficacy in alleviating problems of achieving and maintaining erection among men, besides soothing anxiety symptoms rising from fears of inadequate sexual performance.

3) Gingko Biloba

The most important way that ginkgo biloba works as an aphrodisiac is by improving the circulatory system of the body. Among males, this also leads to improved arterial inflow to erectile tissues through arteries and veins without any adverse effect on systemic blood pressure. Enhanced supply of blood to the sex organs is crucial to attain and maintain erection. In this way use of ginkgo biloba may help in the treatment of impotence caused by poor circulation among men. Among healthy males, it can help in achieving prompt and longer lasting erections as well as more intense orgasms.

4) Ginseng
One of the herbal remedies that has gained considerable acceptance in recent years is Ginseng. Although the term ginseng has been used to refer to a variety of unrelated plants, many of them show remarkably similar properties and thereputic values. Among them, Chinese ginseng (Panax ginseng), Siberian ginseng (Eleutherococcus senticosus), and Female ginseng (Angelica sinensis or Dong Quai) show poptential as treatments for erectile dysfunction.

5) Saw Palmetto

Saw palmetto (Serenoa repens) has received attention in the past years as an effective treatment for libido loss for its ability to help the body retain testosterone levels.

Erectile dysfunction is a condition that affects a lot of men, but just because you have it, does not mean that you have to use pharmaceutical for the rest of your life in order to have sex. For many men, herbal remedies are a viable alternative to erectile dysfunction drugs. Consult with an alternative medical practitioner or herbalist about the best herbal remedy for your condition. Before you know it, erectile dysfunction may become just a bad memory.

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