Monday, October 17, 2011

4 Ways to Reverse Hair Loss Naturally

Are you looking for some effective ways to stop hair loss? Natural remedies to reverse hair loss can sometimes be just as effective as hair transplants and pharmaceuticals. If you want to avoid the expense and side effects of surgery or drugs, try these four ways to reverse hair loss naturally.

1) Herbs

Herbs are usually dismissed by modern medicine, but the truth is herbs can work extremely well to reverse hair loss. Some of the most effective herbs for hair regrowth include:

  • Saw palmetto
  • Urva Ursi
  • Ginkgo biloba
  • Pygeum
  • Nettle root
2) Green Tea

Drinking a few cups of green tea every day can be an easy way to control thinning and shedding hair. This is due to the antioxidants and DHT-inhibiting agents contained in this beverage. My post The Top Herbs for Hair Loss goes into more detail about herbs and green tea.

3) Your Diet

What you eat every day plays a huge role in the health and growth of your hair. Changes in your diet can control hair loss and improve hair regrowth. Protein, or more specifically amino acids, are required for optimum hair growth. Other essential hair nutrients like biotin, zinc, and vitamin B6 should also be included in your daily diet in order for your hair to stop falling and start regrowing.

4) Scalp Massage

Massage your scalp for five minutes twice a day. By doing so, you will allow the blood circulation in the scalp to move around more actively, which will result in more blood flow. This increased blood flow will improve the nourishment that the hair follicles get. As a result, your hair growth will be stimulated and given a boost. See my post Reverse Hair Loss with Massage for more about scalp massage.

Any one of these natural remedies may work for you, but why not try all four? After all, they]re practically free and don't take much time. Besides, the more stimulation and nutrients your hair and scalp get, the faster you can reverse your hair loss.

In 17 days or less, you can stop your hair loss with a revolutionary lotion that is cheap and easy to prepare. The lotion consists of three herbs easy to find anywhere and two items found in your local pharmacy. To get the formula to stop your hair loss, click here!

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