To Switch On Your "Youth Gene," Avoid Carbs

Joseph Mercola reveals the eating mistakes that age us.

... Interestingly enough, while sugar, and fructose in particular, acts as a toxin in and of itself, and as such drive multiple disease processes in your body, excess grain carbohydrates, which are broken down into glucose, has been found to detrimentally affect your genetic expression and contribute to accelerated aging that way! Read more