6 Benefits of Dry Skin Brushing

Dry skin brushing is a simple way to rejuvenate your body, says Edward Group.

Dry skin brushing is a beauty and health practice that is quickly growing in popularity. The Internet abounds with blogs, articles, and videos dedicated to this topic, and each point of reference regards it as a simple way to support good health. While dry skin brushing won’t be the magic bullet for any ailment or health worry, it can be a great way to support skin health, circulation, and relaxation. Read more

How to Treat a Stye

Dr. Joe Alton explains how to prevent and treat styes yourself.

The family caregiver has to be able to handle problems that occur in times of disaster and good times as well. One common issue they’ll encounter is that of styes. Read more

The Liquid Gold Hangover Cure

With the holiday parties coming up, you may find use for this effective, natural hangover cure.

It isn’t a bad thing to indulge in a few too many drinks at the holiday party, or lose count of cocktails at a dinner with the in-laws. But no one wants to suffer from an intense hangover from letting loose. Have no fear. You may be able to naturally and easily treat that hangover with a simple, natural, beneficial substance that looks like liquid gold – honey! Read more

5 Natural DHT Blockers for Reversing Hair Loss

Dihydrotestosterone, or DHT, is a by-product of testosterone manufactured in the adrenal glands, hair follicles, testicles, and prostate gland. It is generally accepted that the chief culprit in the hair loss is DHT. Elevated DHT is the primary culprit responsible for a male's loss of hair, muscular tone, and prostate function. Therefore the main focus of any program to reverse hair loss must be to block DHT.

DHT blockcing is accomplished by:

• Lowering the production of DHT.
• Inhibiting the production of the enzyme 5 alpha reductase which converts testosterone into DHT.
• Reducing the amount of substances that can produce the enzyme 5 alpha reductase such as cholesterol
• Preventing DHT from attaching to the receptors in the hair follicles..

A "DHT blocker" is a product that achieves any of the above objectives. The DHT blockers on this list are all natural remedies. They offer you a natural way to block DHT without negative side effects of pharmaceutical, such Propecia. The purpose of DHT blockers is to keep DHT from damaging the hair follicles. Damaged hair follicles will start producing less hair and thinner hair until they stop producing hair completely.

1) Emu Oil

Emu oil contains a high level of linolenic acid, which has been shown to be an efficient anti-androgen. Linolenic acid is a powerfult 5 alpha reductase inhibitor and may be usefull in the treatment of conditions related to the hormone Dihydrotestosterone. In summary, it is believed that emu oil may not only stop hair loss by blocking DHT, but it may actually promote regrowth.

2) Nettle

Nettle's benefit to men in reducing symptoms of prostate enlargement. An extract of nettle is sometimes combined with saw palmetto and pygeum to treat the early stages of the condition. The herbal combination helps increase urinary volume and the rate of urine flow. Since male pattern bladness is caused by the same factor (DHT) as prostate enlargement, this combination of ingredients is also quite effective for preventing hair loss.

3) Pumpkin Seed

Eating raw pumpkin seeds is an traditional remedy for the prevention of prostate enlargement. The DHT-blocking effects of pumpkin seed arise from the presence of unusual amino acids, such as cucurbitin, as well as several plant steroids, particularly delta-7-sterols.

4) Pygeum

The active ingredients of pygeum extract include phytosterols that inhibit the production of DHT. Pygeum also reduces prolpcting levels and blocks the accumulation of cholesterol in the prostate. Prolactin is thought to increase the uptake of testosterone by the prostate, and cholesterol increases the binding sites for DHT. Basically, pygeum lowers the levels of DHT in the blood and reduces the number of sites where DHT can attach. This includes reducing the number of hair follicles where DHT could bind.

5) Saw Palmetto

Saw palmetto is probably the best-known natural DHT blocker. It works in a similar way that Propecia does. First, it reduces levels of DHT in the body by blocking 5 alpha-reductase. Saw palmetto also blocks receptor sites on cell membranes required for cells to absorb DHT. Saw palmetto is a powerful herbal DHT blocker.

To mount an all-out assault on hair loss, men should start using the herbs saw palmetto, pygeum, and nettles.  Adding pumpkin seeds and emu oil will boost the effectiveness of the herbal combination. The great thing about this treatment protocol is that it not only prevents hair loss, but also prostate problems.

In 17 days or less, you can stop your hair loss with a revolutionary lotion that is cheap and easy to prepare. The lotion consists of three herbs easy to find anywhere and two items found in your local pharmacy. To get the formula to stop your hair loss, click here! 

5 Simple Tips to Reverse Hair Loss and Regrow Hair

Hair loss is a common problem for men, even for some as young as their mid-20s. Hair loss occurs for a variety of reasons. It may result from not absorbing nutrients, such as vitamin E, as we age. It could be the result of high levels of DHT, a chemical found in higher concentrations in men than women, and which is known to make it difficult for the body to regrow lost hair. To counteract these causes, here are some simple methods people have successfully used to regrow hair and keep themselves looking youthful.

1) Get your hair nutrients.

You need plenty of protein to be able to reverse hair loss and regrow hair. You also need sufficient vitamin E. Drink protein shakes and eat foods rich in vitamin E such as nuts and legumes.

2) Stop attacking your hair with heat.

If you use a blow dryer all the time, stop. Heating up your hair and scalp all the time may be causing your hair loss.

3) Wash your hair with with rosemary leaves.

Boil the rosemary leaves, strain them out. and then keep them in a jar. You can wash with this tea before shampooing, or you could try mixing it with a shampoo.

4) Massage olive oil into the scalp.

For some people this method works to reverse hair loss and regrow hair. Olive oil is rich in Omega-9, which may help regrow hair.

5) Use a .DHT blocker.

There are some hair loss treatments on the market today that are designed to inhibit the body's production of DHT. When DHT is inhibited sufficiently, your body will be able to reverse hair loss and regrow hair.

If your hair loss is advanced, you should probably try all of these tips. None of them are very troublesome, nor very expensive. Just remember that hair takes time to go through the growth cycle, so be sure to give the tips you try time to work.

In 17 days or less, you can stop your hair loss with a revolutionary lotion that is cheap and easy to prepare. The lotion consists of three herbs easy to find anywhere and two items found in your local pharmacy. To get the formula to stop your hair loss, click here!

7 Healthy Spices You Should Be Eating

It's not only the food you eat that can improve your health, but also what you put on it.

Spices are an important part of a healthy diet and lifestyle. For one thing, they can add a lot of zest and flavor to your food, making it less likely that you will use a lot of salt or oils to make a given dish taste good. Better yet, many spices are just healthy in and of themselves, the compounds that give them their flavor and color also bringing in a whole array of healthful benefits. Below are seven of the healthiest spices from around the world. Read more

Increase Your Brain Function Naturally

Margaret Durst reveals how to increase your brain and nerve function naturally.

Preserve your brain and nerve function. There are great supplements and lifestyle changes to help with this.

Some of the keys to long-term health for brain and nerves involves keeping insulin, blood sugar, inflammation, and toxicity at low levels. Read more

Reverse Hair Loss with Onion Juice

Recent studies indicate that thinning hair is caused by the build up hydrogen peroxide and the reduction in catalase, a natural antioxidant. Build up of hydrogen peroxide causes oxidative stress, which leads to hair loss. In addition to being a nutritious vegetable, onions are also effective for increasing hair growth. Onions contain sulfur, which helps to regenerate hair follicles. Results from one study showed that 74 percent of the participants who applied onion juice to their scalp had significant hair growth within four weeks.

How to Make Onion Juice for Hair Treatment

You need to get some fresh onions to get the juice. Fresh juice is more potent, and it is better you make it in small amounts so that it does not need to be stored for long. You have 3 ways to make onion juice:

1) Juicer

Using a juicer is the easiest way you can make onion juice. Just peel the onion, cut it in half, put it in the juicer, and start juicing. The juice will be ready in seconds.

2) Blender or Food Processor

Peel the onion and cut it into four pices. Put the pieces into the blender or food processor and start blending. Strain the mixture to take only the juice.

3) Grater

Peel the onion and cut in half. Grate the two halves over a bowl or plate. Strain the mixture to get the juice only.

How to Use Onion Juice on Your Hair

Apply the juice to your scalp daily. Massage it lightly in to your hair, which helps it to be absorbed by stimulating the hair follicles. Leave it on for 30-60 minutes. Even better is to leave it on overnight and wash it out in the morning. Although you may find the smell to be strong, the results are worth it. This method will help stop hair loss in only about two weeks. Of course, it will take longer to completely regrow your hair, especially if you have lost a lot.

In 17 days or less, you can stop your hair loss with a revolutionary lotion that is cheap and easy to prepare. The lotion consists of three herbs easy to find anywhere and two items found in your local pharmacy. To get the formula to stop your hair loss, click here

6 Exercises to Increase Sex Drive

If your libido seems to be on the decline, six exercises can stimulate your sex drive, says Edward Group.

Sexual dysfunction is a problem that gets an enormous amount of attention. If you’ve been in front of a television for more than seven seconds, you’ve undoubtedly seen the advertisements from the many pharmaceutical companies who are constantly pushing their drugs on the impotent public. Of course, these pills often come with side effects potentially worse than the original issue (look up “priapism”). Can anything be done to stimulate libido naturally? Yes! Sexual activity is physical activity, and the best way to get physical is to be physical and exercise! Read more

5 Natural Remedies to Prevent Hair Loss

People have been experimenting with natural remedies to prevent hair loss for millennia. The earliest written remedy for hair loss dates back to the ancient Egyptians. While research has evolved, it's better to use natural products to stop hair loss than to go in for expensive pharmaceutical or surgical treatments that are expensive and have potential side effects..Try the following at five natural remedies and see how effective they are in reducing hair loss.

1) Green tea

Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave it on for an hour, and then rinse. Green tea contains antioxidants which prevent hair loss and increase hair growth.

2) Hot oil treatments

Take coconut or olive oil and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, and then shampoo your hair.

3) Natural juices

Rub garlic juice, onion juice, or ginger juice into your scalp. Leave it on overnight and wash it out thoroughly in the morning. If you can't leave it on overnight, leave it on for at least an hour before rinsing it out.

4) Scalp massage

Massaging your scalp for a 5-10 minutes once or twice daily will help stimulate circulation. Good circulation in the scalp helps keep hair follicles active.

5) Fingernail rubbing

Fingernail rubbing is a proven way to stop hair loss and increase hair growth. You need to fold both your palms inwards and place the fingernails of both hands against each other. Then rub them against each other. with regular, swift motions There are nerve endings below the nails which are connected to your scalp. This rubbing action increases the circulation to the scalp and helps in strengthening the roots. Do it for about five minutes 2-3 a day.

All five of these nautral remedies to prevent hair loss are inexpensive, time-tested, and effective. If you really want to stop your hair loss fast, you could use all five. You have little to lose by trying these natural remedies and potentially a lot of hair to gain.

In 17 days or less, you can stop your hair loss with a revolutionary lotion that is cheap and easy to prepare. The lotion consists of three herbs easy to find anywhere and two items found in your local pharmacy. To get the formula to stop your hair loss, click here!

9 Natural Ways to Prevent Hair Loss

If you think you may be beginning to lose your hiar, Elizabeth Renter lists nine inexpensive, natural ways to prevent hair loss and hair thinning.

Many men, and less often women, often deal with the hardships of hair loss, and accepting this problem can be quite difficult. They may have known it was coming for some time, by watching the other people in their family deal with the same issue, but that doesn’t make it any easier. Fortunately, while hair loss is largely genetic, a good diet can encourage healthy hair growth and even possibly reduce balding. Furthermore, there are a number of natural remedies for hair loss and hair thinning, so you don’t need to go straight to the drug store for pharmaceuticals.

There are several changes you can make to your diet and lifestyle that will reduce the chances of hair loss. Here are 9 of them. Read more

6 Natural Remedies for Tinnitus

Tinnitus or ringing in the ears is a chronic condition that conventional medicine can do nothing for. However, several natural remedies exist that can alleviate the problem.

Bugged by ringing in your ears? After doctors have ruled out possible serious causes, for example the presence of a tumor, there is really very little else that they can do for you. Whether the sound in your ear is ringing, whistling, clicking or hissing; loud or soft; intermittent or incessant; mildly annoying or downright infuriating, one of the following natural remedies could be the answer you seek. Read more

4 Natural Ways to Enhance Vision

Want to see better? Anthony Gucciardi reveals four natural ways to enhance vision.

Are you one of countless individuals looking to learn how to improve your eyesight? Poor vision afflicts people worldwide, limiting certain daily activities and leading to expensive prescription glasses and contacts. What if there were a natural way to improve your vision, without prescription glasses or fruitless gimmicks? Try these 4 methods that have been shown to naturally improve eyesight. Backed by research and practical experience, these free methods may be the only thing needed to obtain sharper vision. Read more

Want to Improve Your Love Life?

Dr. Joseph Mercola reveals seven strategies for men to improve their sex lives.

Healthy sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem, and fostering feelings of intimacy and bonding between partners. This goes for both men and women, although men tend to be encouraged to use sexual-enhancement drugs like Viagra when their virility starts to peter out.

An estimated 30-40 percent of adults experience a lack of interest in sex for at least several months in any given year.1 The reasons for low libido are complex and run the gamut from stress and other emotional difficulties to physical problems, including erectile dysfunction.

Most men, however, really do not need drugs to address such issues. What they probably DO need is a lifestyle adjustment. Your sexual health has a lot to do with your lifestyle, and a variety of all-natural strategies can be helpful in this area. Read more

Scientists Discover Why Honey Is Still the Best Antibiotic

Honey is still the best antibiotic, new research.

Conventional antibiotics are overprescribed and overconsumed. They are given out like parade candy, tossed out to anyone waving their hands. 2010 data obtained by the US Centers for Disease Control (CDC) show that a whopping 833 antibiotic prescriptions are handed out on average per every 1,000 people. Read more

6 Natural Ways to Lower High Blood Pressure

High blood pressure is a serious condition that needs to be dealt with, but before submitting to a lifetime regimen of pharmaceuticals, you may want to try these natural ways to lower high blood pressure.

Millions of people take medication for high blood pressure, and that is unlikely to change despite new guidelines that slightly relax hypertension standards for older Americans.
 

One of the nation’s top cardiologists says that having high blood pressure does not mean you have to stay on hypertension drugs for life. There are natural ways to lower blood pressure, says Chauncey Crandall, M.D., that allow many people to stop taking side effect-causing medications.  Read more

4 Natural Remedies to Banish Dandruff and Boost Scalp Health

If you suffer from dandruff or dryness, Danna Norek reveals four natural remedies than can boost scalp health.

The dry winter air in most climates can certainly do a number on your hair and skin, but it also can have a drying, irritating effect on another, less visible area – your scalp. Scalp health is incredibly important when it comes to overall hair health and the ability of your hair follicles to produce plentiful and strong hair.

An itchy, dry and flaky scalp is all too common in a day and age where so many shampoos, conditioners and other hair care products contain harsh chemicals, drying surfactants and strong perfumes. These can all further dry and damage the scalp.

Combine this with diets that are often lacking in the fatty acids, vitamins and minerals that contribute to a healthy scalp (after all, the scalp is just skin, it needs the same nutrients healthy skin requires), and scalp health issues are a common complaint. Thankfully, there are several different natural oils and other naturally sourced remedies that can greatly help with the most commonly voiced scalp complaints. Read more

Winter's Medicine Chest

Cindy Burrows reveals what belongs in your winter's medicine chest instead of over-the-counter and prescription drugs.

In the winter time it seems that cold and flu bugs always appear! In Ayurvedic medicine, India’s 5,000 year old healing system, winter is the prime time to strengthen your immunity for the rest of the seasons.

By using a combination of both Eastern and Western healing, we can reduce our chances of catching those “bugs”, should they strike! Many herbs, supplements and aromatherapy oils are designed to prevent and help reduce your time and symptoms if you do become ill. Read more

Massages: Know When to Leave

Massages are supposed to be great, aren't they? Here are a few tips to make sure that yours is.

The holidays are here and that means many spa gift certificates will be given. And what happens at the spa? Massages.

If you’ve never had a massage before going for your first one can be scary. But, if all goes well, it can change your life for the better. Let something go wrong and you may end up hating the whole profession. Read more

7 Natural Home Remedies for Yeast Infection

Yeast infections can be painful and debilitating, and they often recur again and again. Although there are over-the-counter and pharmaceutical  remedies, natural remedies often work as well and are safer. Caitlin MacKenna reveals seven natural home remedies for yeast infection.

It itches, it burns and it’s painful when you urinate or have sex. Recognize the symptoms of a vaginal yeast infection? A vaginal yeast infection is usually caused by a fungus called Candida albicans which is normally found in small amounts in the vagina. It's estimated that three out of four women will have a yeast infection in their lifetime. Factors that contribute to vaginal yeast infection include pregnancy, diabetes, and the use oral contraceptives, steroids, and antibiotics. Yeast infection is also more common after menopause due to declining estrogen levels, which thin the vaginal walls. Here are seven natural home remedies that are used for yeast infection. Read more