[HealthFitness] Igniting worksite wellness with strategic communications

HealthFitness has posted a new item, 'Igniting worksite wellness with strategic
communications'

A recent study confirmed what we've been observing firsthand for quite some
time—that corporate wellness programs are most effective in companies that
develop a consistent, all-inclusive culture of health and a clear communications
strategy.

The study, "Promoting Healthy Workplaces by Building Cultures of Health and
Applying Strategic Communications," published in the February edition of the
Journal [...]

You may view the latest post at
http://healthfitness.com/blog/igniting-worksite-wellness-with-strategic-communications/

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posted.

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HealthFitness
socialmedia@hfit.com

[HealthFitness] How to create a culture of health at work—and at home

HealthFitness has posted a new item, 'How to create a culture of health at
work—and at home'

Few would argue that moving into a new home is a stressful experience. I can
verify this to be true—especially since my family and I recently moved into a
new home. From packing our belongings to unpacking dozens of boxes—moving
disrupted the entire family's routine, even if it was a very happy occasion.

A new home often [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/how-to-create-a-culture-of-health-at-work-and-at-home/

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posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] 6 ways that pets boost health and well-being

HealthFitness has posted a new item, '6 ways that pets boost health and
well-being'

With the growing recognition that well-being extends beyond physical health to
include social, emotional, financial and environmental dimensions, it's ideal
when you find activities or situations that tackle multiple dimensions of
well-being at the same time. Having a pet is a great way to do just that.

Owning a pet offers tremendous intrinsic and extrinsic advantages, [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/6-ways-that-pets-boost-health-and-well-being/

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posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] Help employees stress less and focus on what matters most

HealthFitness has posted a new item, 'Help employees stress less and focus on
what matters most'

In today's crazy-busy, constantly engaged world, stress is a given. Not only
is stress top of mind for employees, it's starting to impact their health.

Decreased immune system, digestive issues and migraines are known effects of
unmanaged stress, which also weighs on employee mental health and well-being.
Stressed employees may experience extreme fatigue or feel out of [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/help-employees-stress-less-and-focus-on-what-matters-most/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] 3 ways to inspire employees with on-site wellness solutions

HealthFitness has posted a new item, '3 ways to inspire employees with on-site
wellness solutions'

When employers launch a robust employee health program, too often, corporate
wellness becomes another job for someone who already has a full range of
responsibilities. That's why it's crucial to have someone "on the
ground" who owns health and wellness in order to build a successful health
management program.

At HealthFitness, we see the benefits of [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/3-ways-to-inspire-employees-with-on-site-wellness-solutions/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] Don’t miss insider threats to wellness program information

HealthFitness has posted a new item, 'Don't miss insider threats to wellness
program information'

In a recent Intel survey of more than 1,100 organizations, it showed internal
actors were responsible for 43 percent of information loss.

There are two types of insider threats: 1. The disgruntled employee who tries to
do something with company data to harm the company and 2. The employee who
inadvertently does something with data that [...]

You may view the latest post at
http://healthfitness.90dm.com/blog/dont-miss-insider-threats-to-wellness-program-information/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] How to create a culture of health at work—and at home

HealthFitness has posted a new item, 'How to create a culture of health at
work—and at home'

Few would argue that moving into a new home is a stressful experience. I can
verify this to be true—especially since my family and I recently moved into a
new home. From packing our belongings to unpacking dozens of boxes—moving
disrupted the entire family's routine, even if it was a very happy occasion.

A new home often [...]

You may view the latest post at
http://healthfitness.com/blog/how-to-create-a-culture-of-health-at-work-and-at-home/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] 6 ways that pets boost your health and well-being

HealthFitness has posted a new item, '6 ways that pets boost your health and
well-being'

With the growing recognition that well-being extends beyond physical health to
include social, emotional, financial and environmental dimensions, it's ideal
when you find activities or situations that tackle multiple dimensions of
well-being at the same time. Having a pet is a great way to do just that.

Owning a pet can offer tremendous intrinsic and extrinsic [...]

You may view the latest post at
http://healthfitness.com/blog/6-ways-that-pets-boost-your-health-and-well-being/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] Help employees stress less and focus on what matters most

HealthFitness has posted a new item, 'Help employees stress less and focus on
what matters most'

In today's crazy-busy, constantly engaged world, stress is a given. Not only
is stress top of mind for employees—it's starting to impact their health.

Decreased immune system, digestive issues and migraines are known effects of
unmanaged stress, which also weighs on employee mental health and well-being.
Stressed employees may experience extreme fatigue or feel out of control. [...]

You may view the latest post at
http://healthfitness.com/blog/help-employees-stress-less-and-focus-on-what-matters-most/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com

[HealthFitness] 3 ways to inspire employees with on-site wellness solutions

HealthFitness has posted a new item, '3 ways to inspire employees with on-site
wellness solutions'

When employers launch a robust employee health program, too often, corporate
wellness becomes another job for someone who already has a full range of
responsibilities. That's why it's crucial to have someone "on the
ground" who owns health and wellness in order to build a successful health
management program.

At HealthFitness, we see the benefits of [...]

You may view the latest post at
http://healthfitness.com/blog/3-ways-to-inspire-employees-with-on-site-wellness-solutions/

You received this e-mail because you asked to be notified when new updates are
posted.

Best regards,
HealthFitness
socialmedia@hfit.com