The Difference Between Healthy and Unhealthy Grains

Paul Fassa explains how wheat become so toxic.

It can be overwhelmingly confusing, figuring out which foods to focus on or avoid with the glut of specialized diets promoted and proselytized today. Obviously, some thrive on these diets or they wouldn’t be so fanatical, but there are those whose health worsens with any of these diets. Truth is, there is no one diet size that fits all. Read more

How to Go Gluten-Free Without Going Broke

Gluten-free products have become a huge profit center for Big Food, but Daisy Luther reveals how to go gluten-free without going broke.

According to some experts, wheat is more like the staff of death than the staff of life these days. Due to genetic modifications of wheat over the past century (go HERE to learn how scientists “fixed” wheat during the 60s), the grain that appears in nearly every meal in America seems to be causing serious health concerns, particularly inflammation and autoimmune issues.

The problem is, gluten-free food is a billion dollar industry, and at the prices Big Food is charging for these specialty items, it’s easy to see how fast the bills can rack up. Read more

Is Gluten-Free a Fad, or Is Modern Wheat Really Toxic?

The mainstream media is conducting an all-out assault on the gluten-free diet. Daisy Luther explores whether gluten-free is a fad, or is modern wheat really toxic?

If you shop in the health food section of the grocery store or read the foodie blogs, you may have noticed a trend over the past couple of years: gluten intolerance seems to be on the rise.

Kristen Michaelis explains this intolerance very clearly on the website Food Renegade: Read more

Hidden Gluten: 7 Foods You May Not Know Contain Gluten

If you've gone gluten-free but are not realizing the promised benefits, you may want to be sure that you're not eating gluten-containing food without your knowledge. Elizabeth Renter reveals seven food that you may not know contain gluten.

The food industry is known for their ability to rename, reformulate, or simply hide ingredients in order to deceive consumers. Just when people began realizing how bad high fructose corn syrup is, the corn industry introduced “corn sugar” to placate the masses. MSG, one of the most damaging food additives out there, has dozens of other names by which food producers can list it. Now, gluten is on consumer radars, not necessarily because it’s harmful to everyone, but because some people have difficulty digesting it. Gluten-free has become the new en-vogue eating style and food makers know it. Read more