The Force That Powers Your Body

Electrolyte minerals, which provide the force that powers your body, are a commonly overlooked category of nutrients, says Margaret Durst.

Trace minerals are a category of nutrients that are commonly overlooked but very important to our health. One of most important roles of trace elements is as an electrolyte. Our bodies are bioelectric. Each cell acts as a tiny battery with its own electrical force powered by electrolyte minerals. Read more