Showing posts with label burpees. Show all posts
Showing posts with label burpees. Show all posts

Monday, July 28, 2014

Burpees: Modified and Beginner Variations

Burpees are a great whole-body exercise, but they are just too hard for some beginners. This video shows several ways to modify burpees to make them a little easier when you're starting out.

Monday, May 30, 2011

10 Minute Burpee Challenge

Zuzana issues a burpee challenge: how many burpees can you do in ten minutes? However, these are not your father's burpees.