9 Benefits of Alfalfa Leaf

Edward Group reveals nine health benefits of an ancient nutrient and remedy alfalfa leaf.

The word “alfalfa” comes from the Arabic phrase, al-fac-facah, meaning “father of all foods.” It stands to reason, alfalfa is extremely nutritious. The extensive root system allows the plant to absorb a high level of nutrients from the soil. Alfalfa leaf contains essential vitamins including the entire spectrum of B-vitamins, A, D, E and K. Alfalfa Leaf is a source of iron, niacin, biotin, folic acid, calcium, magnesium, phosphorous and potassium. Alfalfa is a source of chlorophyll. Compared to other plants, alfalfa leaf is very high in protein and amino acids.

Alfalfa leaves can be healthy for humans and may be used as a dietary or nutritional supplement. The benefits of alfalfa leaf are many and include supporting healthy circulation and the immune system. Read more