[HealthFitness] Fitness wearables: A shiny penny for employee wellness?

HealthFitness has posted a new item, 'Fitness wearables: A shiny penny for
employee wellness?'

Fitness wearables are hot right now—from trackers to watches to smart clothing
from Ralph Lauren—it seems everyone wants to be part of the fitness wearables
party. According to the latest research, the wearables market keeps growing for
both employers and consumers. Consider the facts:

1 in 10 Americans over the age of 18 owns a fitness [...]

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http://healthfitness.com/blog/fitness-wearables-a-shiny-penny-for-employee-wellness/

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[HealthFitness] Help your employees find balance with mindfulness training

HealthFitness has posted a new item, 'Help your employees find balance with
mindfulness training'

Technology is creating a new perspective on workplace flexibility. A recent
survey from Career Builder shows that the eight-hour workday is on its way out.
Thanks to technology, most professionals find themselves working outside of the
traditional 9 a.m. to 5 p.m. workday.

Research shows that most Americans say technology provides more flexibility in
how they [...]

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http://healthfitness.com/blog/help-your-employees-find-balance-with-mindfulness-training/

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[HealthFitness] 4 ways to help employees boost financial well-being

HealthFitness has posted a new item, '4 ways to help employees boost financial
well-being'

In today's business landscape, employers recognize the need to engage
employees from a whole-person view of health. They understand that employee
well-being extends beyond physical health and includes social, emotional,
financial and environmental dimensions.

Employers offering wellness programs that address all dimensions of employee
health can boost employee engagement by making healthy actions possible for more
[...]

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http://healthfitness.com/blog/4-ways-to-help-employees-boost-financial-well-being/

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[HealthFitness] Why typical tactics to improve employee eating don’t work

HealthFitness has posted a new item, 'Why typical tactics to improve employee
eating don't work'

At a recent corporate wellness conference, I listened to an industry expert
remark how so many consumers are in a relentless search for the elusive magic
bullet with nutrition to feel better and lose weight.

Through worksite wellness programs, I see this time and time again. Simply
stated, many employees are confused and misinformed about nutrition. [...]

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http://healthfitness.com/blog/why-typical-tactics-to-improve-employee-eating-dont-work/

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[HealthFitness] How to break down barriers to health management engagement

HealthFitness has posted a new item, 'How to break down barriers to health
management engagement'

Participation is an essential part of any health management program's success.
But participant engagement—emotional involvement or commitment in
programs—varies widely across employer populations and program types.

Here are four common barriers to health management engagement and possible
solutions for overcoming them:

Barrier 1: Employees don't know about your wellness program

Solution: Recruit a wellness champion network
We will work [...]

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http://healthfitness.com/blog/how-to-break-down-barriers-to-health-management-engagement/

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[HealthFitness] Boost your emotional health with a vacation

HealthFitness has posted a new item, 'Boost your emotional health with a
vacation'

It's that time of year when many of us embrace the tradition of summer
vacation. And this tradition supports our broader view of health: the importance
of attending to multiple dimensions of well-being—including physical,
emotional, social, financial and environmental.

Emotional well-being includes resiliency, one's ability to bounce back from
the inevitable ups and downs of life; [...]

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http://healthfitness.com/blog/boost-your-emotional-health-with-a-vacation/

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[HealthFitness] Employees don’t get the flu shot? Reasons to change this

HealthFitness has posted a new item, 'Employees don't get the flu shot?
Reasons to change this'

Last year, only 42 percent of adults received the flu vaccine, according to the
Centers for Disease Control and Prevention.

Although reasons vary from person to person, people commonly avoid the flu
vaccine because either they think it will cause them to get the flu or they
think it doesn't work. Neither are accurate.

In randomized, blinded [...]

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http://healthfitness.com/blog/employees-dont-get-the-flu-shot-reasons-to-change-this/

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